Practical Lessons On Yoga: The Royal Path

practical lessons in yoga

Practical Lessons On Yoga: The Royal Path / Swami Rama / Digital–PDF / 2001 / $1.99

Yoga is  based on certain immutable Laws of Nature. It is well known to people of all countries of the world interested in the study of Eastern civilization and culture, and is held in awe and reverence as it contains in it the master-key to unlock the realms of peace, bliss, mystery, and miracle. 

Overview

YOGA AND ITS OBJECTS
Yoga Philosophy is one of the six systems of Hindu Philosophy which exist in India. Unlike
so many other philosophies of the world, it is a philosophy that is wholly practical. Yoga is an exact
science based on certain immutable Laws of Nature. It is well known to people of all countries of
the world interested in the study of Eastern civilization and culture, and is held in awe and reverence
as it contains in it the master-key to unlock the realms of Peace, Bliss, Mystery and Miracle.

CONTENTS:
Publishers’ Note
Preface
The Universal Prayer
Introduction

LESSON:
I. Yoga And Its Objects
II. Yoga Sadhana
III. Yogic Discipline
IV. Yogic Diet
V. Obstacles in Yoga
VI. Yoga-Asanas
VII. Pranayama
VIII. Concentration
IX. Meditation
X. Samadhi
XI. The Serpentine Powers
XII. Spiritual Vibrations And Aura

APPENDIX I:
Daily Routine For Aspirants

APPENDIX II:
Yoga And Science

GLOSSARY

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